Meet Jane

Jane is a Registered Social Worker located in Ontario; she graduated from Toronto Metropolitan University (formerly Ryerson University) in 2009. Jane has over a decade of experience and has worked for several private mental health facilities throughout her career. Jane practices from an anti-oppressive framework and her diversity of experience comprise support for; individuals with developmental and cognitive disabilities, women escaping domestic abuse, rape victims, and diagnosed and undiagnosed mental illnesses. Jane’s extensive experience and knowledge include non-profit and for-profit organizations.

Jane began her career developing and leading an Intervention Program for a private mental health clinic in Vaughan. Jane also piloted a support network for a non-profit organization in Toronto, which received funding later that year. In addition, Jane was responsible for operations at a women’s outreach centre in Kleinburg working with women and their children escaping domestic abuse.

Jane is licensed and counsels clients in 3 provinces; Ontario Alberta, and British Columbia – with the ambition to serve more provinces and more people across Canada through her virtual offerings. Jane is vetted by doctors and works with a variety of populations including University students, medical professionals, law professionals, ex-military personnel, and corporate professionals to name a few. Jane specializes in depression, anxiety, and PTSD/trauma and currently practices and provides therapy to adults, adolescents, and the LGBTQIA+ community.

Meet Jane Jane is a Registered Social Worker located in Ontario; she graduated from Toronto Metro... Read More

Meet Sasha

Reaching out to therapy can be hard, but life happens to all of us which can feel unfair, stressful and disappointing.

I am a Registered Social Worker in Ontario, Manitoba and New Brunswick. I graduated from York University with a Master of Social Work in 2015 and graduated from Toronto Metropolitan University with a Bachelor of Social Work in 2014. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I have 5+ years of experience in Toronto Hospitals working in mental health, substance abuse and medical units with children, adolescents, adults and families as they navigate illness, financial stressors, family dynamics and other life changes.

I will provide a supportive environment so you can share your experiences in a safe space. Using a narrative, trauma-informed and anti-oppressive lens, I will integrate DBT and CBT approaches to help you work through and cope with daily and ongoing life stressors.

Meet Sasha Reaching out to therapy can be hard, but life happens to all of us which can feel unf... Read More

Meet Olena (Alena)

As a registered Social Worker with a foundation in Social Services from Sheridan College, a Bachelor of Social Work from Wilfrid Laurier University, and advanced studies in Clinical Social Work at the University of Waterloo, I’ve gained insights into the complexities individuals face when navigating new environments, cultures, and the impact of various traumas on mental health.

My approach to addressing a diverse spectrum of mental health issues, from anxiety and trauma to domestic violence, self-harm, depression, and PTSD, is nuanced. It involves recognizing the unique needs of each individual and tailoring counselling to provide the most effective support.

In embracing a collaborative approach, and believe that together, we can co-create attainable goals, emphasizing your unique hopes and desires. Your well-being is at the forefront of our journey.”

Meet Olena (Alena) As a registered Social Worker with a foundation in Social Services from Sherid... Read More